Mental Wellness Resources

  • Mental Health Emergency Phone Numbers
  • This checklist can remind you to make room for moves that can help you recharge and be more stress-resistant.
  • Strategies for managing emotions, feelings, and building resiliency.
  • Guided Meditation
  • 60 second meditation tool to help clear your mind
  • 7 cups connects you to caring listeners for free emotional support
  • Multi-Tiered System of Supports (MTSS) Handbook
  • The Mental Health Resource Bank can be helpful to teachers and parents, as they take steps toward self-care.
  • Counseling and Guidance Course of Study

MCS Mental Health Newsletters

  • MCS Mental Health Newsletter December/January Issue 2022-23
  • November 14-18 Mental Health Newsletter
  • Drug Awareness Month
  • Fall 2022 Mental Health Matters Newsletter
  • Annual Notification for Opt In for Mental Health Services, 2022-23
  • HB 123 requires written permission by a parent for his or her student to participate in mental health services.
  • April 2022 Newsletter
  • March 2022 Newsletter
  • February 2022 Newsletter
  • January 2022 Newsletter